News & Special Events

SOUND HEALING MEDITATION

The pace of life has accelerated, and every day we are bombarded with more information and stimulation than our ancestors encountered during entire lifetimes. Not surprisingly, the number of people suffering from stress, anxiety, insomnia, and chronic health problems is on the rise--and many are searching for peace of mind.

It's time to go beyond the chattering mind and achieve that peaceful state of mind...

Studies show how sound can alter the state of the mind. Light music can create a peaceful sensation. According to Dr. Mitchell Gaynor, MD, a cancer specialist of Cornell Medical Center, NY, "Tibetan and Crystal Singing bowls, utilized with simple chant and meditative practices, assisted his patients to come into marked improvement and recovery rates over those using just standard allopathic treatment."

During a sound healing meditation you will be bathed in the rich sounds of genuine quartz crystal singing bowls, which will generate deep states of wellness and relaxation. This can lead the body into a place of perfect balance, which assists the body in self-generative healing. From this place of relaxation or restoration, one can also, easily experience meditative states to explore deeper aspects of emotional release and resolution.

Come ready to relax, rejuvenate, and receive!

***The next Sound Healing Meditation will be held at Elemental Healing Charlotte on Thursday June 8th from 5:45 until 6:45pm. For more information click here: Elemental Healing Charlotte.

***Barbara is also a Grounded Kids Yoga Teacher.

For more information about public and private events and scheduling, please contact Barbara at [email protected].

Stay tuned for more news, special events and wellness tips to support you on your Life's Journey.